Cycle - Yoga - OD Mix

#strongerthanyesterday

Indoor Cycling at OneDifferent in Barcelona, Spain

Cycle

Treat yourself on a OneDifferent Cycle Experience. Professional cycle work-outs for the smart starter, pure spinner looking for that next level, active souls going for a fun ride or athletes who want to prepare for a serious race. Any level will love our high-tech indoor cycling in Barcelona.

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Yoga at OneDifferent in Barcelona, Spain

Yoga

Get the best out of every yoga class. We combine the best professional yoga classes in Barcelona, that are not your ordinary yoga classes. Our high-end yoga instructors assembled the most unique yoga work-outs for you to escape the usual yoga classes in Barcelona. Our yoga classes are attended by the serious starter to the die-hard yoga fanatic in search of the next level.

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OD Mix Cycling/Yoga Class at OneDifferent in Barcelona, Spain

OD Mix

Exercise both body and mind just in one hour and leave the gym feeling like you want to fly. Cycling allows to let go of your tensions & prepares you for a mindful yoga practice while yoga teaches flexibility & body awareness.

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OneDifferent

At OneDifferent we deliver integrative exercise programs, between cycling and yoga, to combine the mind-body awareness.

 

We work side by side with our clients to achieve their personal goals, in small group sizes to ensure personalized attention. At OneDifferent we serve anyone between spinners looking for that next level, to athletes who need to train for races, and yoga fanatics that are interested in a holistic approach. Our team of professionals all work closely together to provide a holistic science-based approach, to improve our client’s desired level of health and performance. Our community setting is always focused on a maximum of convenience, where you can relax and unwind before and after every class. We want our community to feel valued, recognized and at ease in our gym. A place where everybody knows your name.

Why the combo?

It’s extremely important to practice cardio along with yoga as it enhances flexibility thus preventing injuries and teaches efficient and ‘economic’ breathing which if not properly practiced can diminish performance. After all, yoga is for everyone and not just for the ‘om’ people.

 

On the counterpart yoga enthusiasts should mix up their practice with cardio for an increased endurance and higher aerobic capacity. At OneDifferent, we call it mind-body fitness aiming to build whole-person fitness from the inside out.

Bring nothing but yourself

We remember those days that we had to take a huge bag to work with us to fit all of our sports clothes, towels, hair products, yoga mat and/or spinning shoes. What a nightmare right?! At OneDifferent we make life easy by providing you with all shower amenities including clean towels, hair products as well as hair dryers and hair straighteners for the ladies. We also provide cycling shoes at various sizes so you don’t have to worry about bringing your own. Same goes for yoga mats, blocks and bolsters – we provide them so you don’t have to carry yours. We also offer water plus other food and drinks at our healthy bar so if you are running late to work after your morning workout, just grab your healthy yoghurt or snack on your way out. You can also enquire about renting out a locker to keep you sports clothes if you so wish to.